Khamis, 26 Mei 2011

Tips For Better Life

Auntie Mei Mei
Morning guys. How are you today? Hopefully fine. Firstly, Al-Fatihah for landslide victims Orphanage Hidayah Al-Taqwa Islamic Ulu Langat last few days. Al-Fatihah....

Today auntie would like to share about something relate with our life. The topic for this week is "Tips for better life". There are many things we can do to improve it. Better life mean happy forever and after. Lets check it out!

1. Take a 10-30 minutes walk everyday, and when you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3E's : Energy, Enthusiasm and Empathy
5. Play more games.
6. Read more book than you did in last year.
7. Drink plenty of water.
8. Eat more foods that grow on threes and plants and eat less food that is manufactured in plants.
9. Eat breakfast like a King, lunch like a Prince and dinner like a Beggar.
10. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives.
11. Dream more while you are awake.
12. Smile and laugh more.
13. Try to make at least three people smile each day.
14. Don't waste your precious energy on gossip.
15. Spend time with people over the age of 70 and under the age of 6.
16. Life too short to waste time hating anyone.
17. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
18. Forgive everyone for everything.
19. Don't over do. Keep your limits.
20. Call your family often.
21. Do the right thing!

12 ulasan:

Mohamadazhan hjDesa berkata...

haha, memang cool lah atok entri ni walaupun ada yang sy kurang faham.hehe

lemah skit BI ni...=)

Jom Baca : Peti Surat Sempoi | Peti Surat Unik (Gambar)



chii berkata...

untuk yg no 3..mcm x pat je tok..normally chii dpt tdo 6 jam je..eheheh

pastu spnd time ngan sumone yg over 70 tu mcm susah kalo under 6..mmg slalu..klo hari2 ngan mereka..mmg leh wat muda slalu je.aeheh

sahromnasrudin berkata...

yang ke 22, atok : berblog dengan sihat hehehhee

Novelgurl berkata...

tensen dh nie..huaa`

Tanpa Nama berkata...

5sainsSMKseriperpatih > Saga FL 1.6 bak duet nak beli kete ni

Suhami Ahmad berkata...

Mohamadazhan hjDesa: Takpo. Auntie Mei Mei boleh ajar sikit... =)

Suhami Ahmad berkata...

MISS QASEH SAIFUDIN : Kami tak cool, kami hot! (ke terbalik?)

Suhami Ahmad berkata...

chii : Itulah, susah nak dapek 7 jam kan. Paling koman 6 jam 1/2

Suhami Ahmad berkata...

sahromnasrudin : Boto2! No dengki2 kan...

Suhami Ahmad berkata...

Novelgurl : Napo tensen tu?

Suhami Ahmad berkata...

5sainsSMKseriperpatih : Erk. Ni salah komen ni eton oiiii